Cauliflower Buffalo Bites with Blue Cheese Dip
Cauliflower Buffalo Bites with Blue Cheese Dip
Rated 5.0 stars by 1 users
Cuisine
Western
Servings
3
Prep Time
10 minutes
Cook Time
14 minutes
Ingredients
Buffalo Bites
- Vegetable oil spray, as necessary
- 40g plain flour
- ½ teaspoon onion granules
- ¼ teaspoon garlic granules
- ¼ teaspoon ground cumin
- ½ teaspoon paprika
- Sea salt and ground black pepper, as desired
- 70ml milk of choice
- 215g cauliflower, cut into 4cm florets
- 30ml buffalo sauce
Blue Cheese Dip
- 30g sour cream
- 15g mayonnaise
- 40g blue cheese, crumbled
- 1 Tbsp lemon juice
- 1 Tbsp tablespoon chives, finely chopped
- Sea salt and ground black pepper, as desired
Directions
- Insert Crisper Plate in Small Container and spray liberally with oil. In a large bowl, combine flour, onion granules, garlic granules, cumin, paprika, salt and pepper. Gradually whisk in milk until a smooth yet thick batter is formed. Add the cauliflower florets and mix thoroughly until evenly coated. Transfer cauliflower to the Crisper Plate, shaking off an excess batter. Then liberally spray with oil.
- Attach CRISPi PowerPod to container, press MODE until AIR FRY illuminates, set time to 10 minutes and press START to begin cooking.
- To prepare the blue cheese dip, place all ingredients in a small bowl and mix until evenly combined.
- When cooking is complete, remove cauliflower and toss with buffalo sauce. Serve hot with blue cheese dip on the side.