Short Ribs & Root Vegetables
Short Ribs & Root Vegetables
Rated 5.0 stars by 1 users
Category
Ninja Double Stack XL 9.5L Air Fryer – SL400
Cuisine
Western
Servings
2
Cook Time
45 minutes
Calories
1262
Ingredients
- 1 pound of beef short ribs, bone-in and trimmed
- Salt and black pepper, to taste
- 2 tablespoons canola oil, divided
- 1/4 cup red wine
- 3 tablespoons brown sugar
- 2 cloves garlic, peeled, minced
- 4 carrots, peeled, cut into 1-inch pieces
- 2 parsnips, peeled, cut into 1-inch pieces
- 1/2 cup pearl onions
-
Ninja Double Stack XL 9.5L Air Fryer – SL400
Directions
- Season the ribs with salt and black pepper and rub a little amount of canola oil on both sides.
- Place it in zone 1 basket of the air fryer.
- Next, take a bowl and add pearl onions, parsnip, carrots, garlic, brown sugar, red wine, salt, and black pepper.
- Add the vegetable mixture to the zone 2 basket.
- Set the zone 1 basket time to 12 minutes at 375 degrees F at AIR FRY mode.
- Set the zone 2 basket at AIR FRY mode at 200 °C for 18 minutes.
- Hit start so the cooking cycle being.
- Once the cooking complete, take out the ingredient and serve short ribs with the mixed vegetables and liquid collect at the bottom of zone 2 basket
- Enjoy it hot.
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 1262
Amount/Serving
% Daily Value
- Fat
- 98.6 grams
- Sodium
- 595 milligrams
- Carbs
- 57 grams
- Fiber
- 10.1 grams
- Sugar
- 28.2 grams
- Protein
- 35.8 grams
